Diana, 27
I started exactly 2 months ago and I have lost approx 8kg! I am so happy to hit this
mini-milestone! I
also
generally feel more energetic and mentally well so this is awesome. I still get tired,
but I have never
felt
better about myself.
QY, 25
My sis and I love doing the app workouts together! I was intimidated by a few exercises
at first because
I have a shoulder injury and thought that things like side planks would be too
difficult. However, I
appreciate that each exercise comes with a modified version too! Baby steps, but
definitely seeing
progress!
Desiree, 24
I feel amazing - stronger, more confident & motivated. I fit better in clothes & in my
uniform. Thank
you so much for creating this application. I absolutely love your content, it has
inspired & motivated me
so much.
Natasha, 28
3 months of 75% clean eating, working out regularly, and climbing stairs for cardio! The
app gives me a
simple structure to follow every week and this is the most consistent I have ever been
with any fitness
programme!
GENA, 34
Very encouraged by your bite-sized workout. Isn't too daunting, and is great for
beginners LIKE ME!